Freeze-dried food is much lighter than normal food. It generally retains its original shape, but because all the moisture is removed, it’s practically weightless, which makes it easy to transport in an emergency and also simple to mail for dirt cheap. Freeze-dried food is also resistant to spoiling, but it can still go bad if […]
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How to Add More Veggies to Your Diet
Like many, you may have a New Year’s resolution to eat healthier. That means adding more fruits and veggies to your diet. Current recommendations for adults are at least five cups a day! That can seem like a lot of chewing, especially if you’re new to cooking and eating vegetables. One of the best ways […]
Delicious Freeze-Dried Yogurt Drops
Freeze drying yogurt is not only easy – the result is delicious. We talked a bit about it in an earlier post, but thought we’d expand on the topic here. Yogurt is such a healthy food, especially if it’s low-fat and low (or no) sugar. Yogurt drops make a great snack for little ones because […]
Can Freeze Drying Improve Your Health?
Some members of our community are wondering if freeze drying can help them improve their health. The topic came up again recently when one of our members brought up the fact that their employer was switching insurance providers that offered a “consumer based” model instead of a PPO. In other words, a high deductible plan. […]
