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September and October Produce: A Guide to Seasonal Harvests and Preserving with Freeze Drying

As summer fades into autumn, farmers’ markets and grocery stores overflow with the vibrant bounty of seasonal produce. September and October are the perfect months to explore the richness of this harvest time and to stock your pantry with the tastes of fall. Not only is this produce fresh and delicious, but it’s also an […]

Embracing National Fruit & Veggies Month: The Magic of Freeze Drying

Did you know September is time to celebrate National Fruit & Veggies Month? This month-long observance encourages us to eat healthier by incorporating more fruits and vegetables into our diets. Not only are these colorful foods packed with vitamins, minerals, and fiber, but they can also be versatile in how we prepare and preserve them. […]

National Blueberry Muffin Day

July 11th is National Blueberry Muffin Day. There’s nothing better than sinking your teeth into a homemade blueberry muffin on a summer day.  Blueberries are a superfood of sorts – they are ranked number one in antioxidant health benefits and are packed with vitamins and nutrients. Blueberries are also known to reduce heart disease and cancer.  Blueberries […]

Go Bananas!

Freeze-dried bananas are delicious by themselves, but can also make wonderful additions to oatmeal, granola, or ice cream. Add bananas to a smoothie or turn them into a powder to naturally flavor yogurt, frosting, muffin batter, and pancake mix. Since bananas have a short shelf life, it can be hard to use them before they […]

The Health Benefit of Smoothies

Smoothies taste great, are good for your health, and are best when they are made with nutrient dense ingredients. When made with natural, all real ingredients, like fruits and vegetables, they are a wonderful option for a meal or healthy snack. Drinking a smoothie for breakfast helps get you hydrated for the day, something that coffee […]