Making strawberry powder is easy. Simply freeze dry strawberries and then grind them in a food processor. Strawberry powder retains all the nutrients of real strawberries. Just two tablespoons of strawberry powder can contain over 250% of the daily value of vitamin C. Vitamin C is well known for its ability to boost the immune system. Freeze-dried strawberry powder is also a great source of fiber. Fiber can help regulate blood sugar levels and keep you feeling full longer, which prevents overeating. Strawberries are also a great source for antioxidants that help your body. These protective nutrients may help lower cholesterol levels and reduce the risk of cardiovascular disease. Strawberry powder is also rich in calcium, vitamin K, potassium and manganese, all of which help build and maintain strong bones.
Strawberry powder can add a naturally sweet strawberry taste and rich nutrient boost to a variety of foods and drinks. Combine a little strawberry powder into three tablespoons of olive oil, one tablespoon of red wine vinegar, and some honey to make a great strawberry vinaigrette. You can also mix strawberry powder into cake and muffin batters for an extra burst of flavor. You can also sprinkle strawberry powder over oatmeal or into plain yogurt. For a refreshing smoothie, mix strawberry powder with other frozen fruits and milk. It can also be added to desserts like pudding, ice cream or parfaits. Or add strawberry powder to a glass of milk to make delicious strawberry milk. Let us know in the comment section your favorite way to use strawberry powder.