Blog

Brigette Petersen's story was originally covered by KSL.com. "We were trying to be healthy, trying to do things fast and do things cheap. And that's tough," says Brigette Petersen, a mother of three. Like a lot of parents, she was...

Protein shakes are a staple for a lot of active people — a quick way to get a dose of protein around a workout — but there's no reason to blend one fresh every single time. Freeze-drying lets you batch-make...

Every January, the ads for gyms, supplements, and diet products flood in — and by February, a lot of that early motivation has already faded. The resolutions that actually stick tend to be the small, sustainable ones, not the dramatic...

Drought can hit any region, any year, which makes knowing which vegetables actually hold up with less water worth planning around before it happens — not just when restrictions are already in place. Here are ten that perform well under...

The trick is simple once you see it: the same base you'd freeze-dry for a winter soup works just as well as a summer grain salad — just cut back the broth and add small pasta or quinoa. Freeze-dry a...

Every gardener eventually faces the same challenge. After months of planning, planting, watering, and weeding, the harvest arrives all at once. Tomatoes ripen faster than they can be eaten, herbs need to be picked before they flower, berries don't wait,...

If you live somewhere like Hawaii, fruit trees are almost an afterthought — plant one and it thrives outdoors year-round. Most of the country needs to be more deliberate about it, choosing dwarf or cold-hardy varieties that actually match their...

If you've run out of new recipes to try, a good cookbook can do more than a recipe search ever will — the best ones double as a travelogue and a photo essay, and leave you with a stack of...

Gardeners without a freeze dryer tend to plant conservatively, worried about overdoing it. With one, that worry mostly disappears — you can plant generously, knowing the surplus won't go to waste. These three vegetables are especially worth growing extra of....