Blog
Celebrate National Meatball Day the Healthy Way
Well what do you know? National Meatball Day falls right in the middle of National Nutrition Month. And who doesn't love meatballs? Meatballs done the old school way can be full of fat, salt and sugar. However, meatballs done right...
5 Tips for Celebrating National Nutrition Month
March is National Nutrition Month, and it's right on time. Every January most of us make a resolution to eat healthier, and we even do better for awhile. However, study after study shows that dieting doesn't work for most people....
How to Bake with Freeze-Dried Fruit Powder: Desserts, Frostings & More
How to Bake with Freeze-Dried Fruit Powders Freeze-dried fruit isn't just a healthy snack. Once ground into a fine powder, it becomes one of the most versatile baking ingredients you can keep in your pantry. It adds concentrated fruit flavor,...
The holidays are upon us. Does December seem to fly by without the opportunity for things that are most important: spending time with those closest to you, taking time for yourself: time to relax and enjoy the lights and music...
Saving Your Leftover Thanksgiving Pies
Did you, like many of us, make or buy too many pies for Thanksgiving? Have you eaten and sampled and re-eaten until you don’t want to eat that pie again for another year? Well, before you toss them out, how...
This week is Thanksgiving and it seems almost everyone will be making so many of the delicious foods they love to eat. But, sometimes there's so much food leftover from Thanksgiving dinner that it would require the local National Guard...
Freeze Drying for Food Allergies: Safe Homemade Meals Wherever You Go
How Freeze Drying Can Help People with Food Allergies Living with food allergies means thinking about ingredients everywhere you go. Whether you're dining out, traveling, packing school lunches, or attending family gatherings, every meal requires careful planning. Reading labels, asking...
Freeze Drying Process from Beginning to End
Do you want to see the freeze drying process from beginning to end; from freeze drying to packaging to rehydrating? Our new video shows Jackie prepping raspberries, apples, ice cream sandwiches, scalloped potatoes, and ham for the freeze dryer. She...
Freeze Dried Snacks for Runners
Energy, Recovery & Race-Day Fuel Whether you're training for your first 5K, preparing for a marathon, or tackling long trail runs, what you eat before, during, and after your workouts plays an important role in your performance and recovery. Many...