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This month we're talking about good nutrition and better health. March 24th is American Diabetes Alert Day, and the American Diabetes Association (ADA) is encouraging everyone to take their quick online Type 2 Diabetes Risk Test. The test takes about...

March is National Nutrition Month, and it's right on time. Every January most of us make a resolution to eat healthier, and we even do better for awhile. However, study after study shows that dieting doesn't work for most people....

How to Bake with Freeze-Dried Fruit Powders Freeze-dried fruit isn't just a healthy snack. Once ground into a fine powder, it becomes one of the most versatile baking ingredients you can keep in your pantry. It adds concentrated fruit flavor,...

A jar of homemade freeze-dried food makes a genuinely useful holiday gift — something the recipient will actually use, rather than another item that ends up in a drawer. It also gives you a reason to make a bit extra...

Thanksgiving almost always means more pie than one table can finish, and pie doesn't hold up well past a few days on the counter or in the fridge. Freeze-drying the leftovers turns them into something new instead of letting them...

A big Thanksgiving spread almost always makes more food than one meal can use up, and the usual choices are eating the same dinner for a week straight or watching good food go to waste. Freeze-drying gives you a third...

How Freeze Drying Can Help People with Food Allergies Living with food allergies means thinking about ingredients everywhere you go. Whether you're dining out, traveling, packing school lunches, or attending family gatherings, every meal requires careful planning. Reading labels, asking...

Freeze-drying looks the same no matter what's going into the machine — fruit, dairy, or a full dinner — but it's easier to picture with a real batch in mind. Here's what a run looks like from prep to rehydration,...