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Freeze-dried dairy products are some of the most versatile ingredients you can have in your pantry. Dairy is not only easy to freeze dry, it's easy to rehydrate and use in recipes. For example, yogurt is high in protein, so...

One of the best summer lunches (or snacks) is a bowl of cottage cheese with ripe cherry tomatoes. The acid in the tomatoes cuts through the creamy cottage cheese for the perfect alternating-bite experience. Low-fat cottage cheese is a healthy...

Providing healthy, fresh food to your family can be challenging—especially when your life is full of deadlines, carpools, homework, after-school activities, and everyday chores. Canning and dehydrating food helps, but each of those processes robs food of nutritional value and...

Freeze Drying: The Best Preservation Method Last week we wrote about freeze drying vs. dehydrating as a method of food preservation. Regardless of preservation method it's up against (whether it's dehydrating, canning or even freezing in your regular freezer), freeze...

Freeze drying yogurt is not only easy - the result is delicious. We talked a bit about it in an earlier post, but thought we'd expand on the topic here. Yogurt is such a healthy food, especially if it's low-fat and...